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With help from guest authors, experts, and community and business leaders, the Familius Helping Families Be Happy podcast explores topics and issues that connect families to the nine habits of a happy family: love, play, learn, work, talk, heal, read, eat, and laugh together.
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Monday Jun 15, 2020
Good Moms Have Scary Thoughts with Author Karen Kleiman
Monday Jun 15, 2020
Monday Jun 15, 2020
Carla Marie Manly, PhD, and Karen Kleiman, MSW, discuss the Familius title Good Moms Have Scary Thoughts. Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better!
https://www.familius.com/book/good-moms-have-scary-thoughts/
Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking source of hope, compassion, and expert help. Good Mothers Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better.
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